Ligament tear
What is meant by ligament tearing?
Ligaments are strong bands that connect bones and stabilize joints (such as the ligaments of the knee, ankle, and shoulder).
With a sudden movement or twist, the following may occur:
- Stretching/stretching with a bandage (mild degree)
- Partial tear
- Complete tear (requires medical evaluation and may require surgical intervention depending on the case)
When do you need physical therapy for a ligament tear?
Pain when moving or lifting weight
Swelling or bruising around the joint
Weakness in stability or joint “betrayal” while walking
Difficulty going up/down stairs
Limited range of motion
Repeated sprain or injury
Pain returns when trying to resume sports
Important note: If you have very severe instability , severe pain that prevents you from standing , significant swelling , or suspicion of a complete tear—a medical/radiological evaluation is preferred before starting rehabilitation.
Goals of physiotherapy:
- Exercises to reduce pain and gradually improve mobility
- Strengthening the muscles that support the joint (for stability)
- Balance and coordination exercises to prevent recurrence of injury
- Training in walking and proper movement
- A simple and clear home exercise program to maintain between sessions
Why is home treatment beneficial?
Because most stability tests and problems appear at home:
Stairs, carpets, movement in hallways, standing and sitting: when we work inside the home, we pinpoint exactly which movements repeat the pain and build a plan that fits your realistic environment and restores your confidence in the joint.
- Complete comfort inside your home
- Faster results due to consistent commitment
- Privacy and comfortable environment
- Suitable for the elderly and those with acute injuries
- A service that reaches all areas quickly
Book now and start your recovery journey with our expert team!