Herniated disc
What is a herniated disc?
Spondylolisthesis (slipped disc) occurs as a result of weakness or strain in the vertebrae or posterior joints of the spine, and may be associated with sports injuries or degenerative changes with aging.
When do you need physical therapy for a herniated disc?
Lower back pain
Feeling unstable while moving
Pain that sometimes extends to the leg
Stiffness in the lower back
Difficulty standing for long periods
Important note: If the pain is very severe or accompanied by sudden severe weakness in the leg, a doctor should be consulted before starting treatment.
Goals of physiotherapy:
- Strengthening the deep muscles that support the spine
- Improving motor stability
- Reducing pressure on joints
- Improved flexibility and movement pattern
- Learn home exercises to maintain improvement
Why is home treatment suitable for a herniated disc?
Because assessing the patient within their environment helps us modify daily movements that may increase pressure on the vertebrae, such as the way they sit or carry objects.
- Complete comfort inside your home
- Faster results due to consistent commitment
- Privacy and comfortable environment
- Suitable for the elderly and those with acute injuries
- A service that reaches all areas quickly
Book now and start your recovery journey with our expert team!