Chronic back pain

What is meant by chronic back pain?

This term refers to pain that lasts for more than 3 months, whether in the lower, middle, or upper back; the cause may be repetitive muscle strain, weakness in the supporting muscles, incorrect sitting posture, or problems with the vertebrae and joints.

When do you need physical therapy for chronic back pain ?

Persistent or recurring back pain

Morning stiffness

Difficulty sitting for long periods

Pain that worsens with movement or after a long work day

Temporary improvement followed by return of pain

Important note: If the pain is accompanied by sudden severe weakness or unusual symptoms, a doctor should be consulted before starting treatment.

Goals of physiotherapy:

Why is home treatment beneficial for chronic conditions?

Because chronic pain is often linked to daily habits, assessing the patient in their home helps us modify the way they sit, sleep, and work to reduce the factors that cause the pain to persist.

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